【Interview】Regarding XingGuang 3 Shao！3 Big Guys, 4 Questions

【Source : Epop No. 189】- I only translate Judy's part

After Season 1 of One Million Stars has ended, few of the contestants of XingGuang Class 1 (星光1班) has came out with their own album. Time passes, XingGuang 3 Shao (星光3少) Peter Pan, Judy Chou and Stanly Hsu finally come out with their own individual EP. Now, lets talk about 4 problems faced by XingGuang 3 Shao and see how they react towards it.

epop: You are a pessimistic (悲觀) or optimistic (樂觀) kind of person?
Judy: If someone ask whether I'm a pessimists or an optimists, I think I'm combination of both pessimists and optimists. Haha! Actually all the while I thought I'm an optimists but later I realise that is what I present myself in front of others. When I'm back to my own personal space, my mood will start to down. But after all, I quite enjoy the time I spent alone. When I'm alone, my personal space will not have any noise and my mood in relatively calm too. This is the time I can think about lots of stuffs, so I quite enjoy the time being alone.

epop: Recently what makes you worry about?
Judy: What else can make someone so worry beside both career and studies clash together. This situation has occur before and it is during the realise of our 2nd compilation 《星光合輯》. During that time I really tired till the max. Besides, currently I'm already in my fourth year (大四) at university and because last time i didn't put alot of effort in my studies, now I still own "study debts" , I'm so miserable ~ (p/s: I guess the study debts are those point you need to get a certain grade or something like this). If the previous night I got jobs till mid night and on the next day I'm having exam I can only say "Speechless" (无语问苍天)! But if want to have a balance between career and studies, I feel that course mate play a very important role. Like me, I got a bunch of course mate who will help me take down notes when I'm not able to attend classes. They will also wait for me to come back to have discussion together. I really appreciate them.


epop: Besides the release of EP, what else make you feels happy?
Judy: The second thing which i have accomplished besides releasing of my EP,of cause, that I have successfully slim down. Got a period of time I'm not exposed on-screen and at that time I does not pay attention to my weight until later when I appear in some events and saw the pictures took by my fans only I realised that I've gain alot of weight. Haha! Then, I decided to conduct a two-months "Save the body shape operations". I then finally loss about 8 kg through controlling my diet and exercise. Thus I want to remind those who want to or are lossing weight, the most successful ways are no supper and take your three meal as normal. Avoid eating too full, 70-80% is just nice. However not eating anything because scared of gaining weight is not a proper way to loss weight as the food intake are used to burn calories, at the same time you are slimming down using the healthy way.

epop: How do you release stress?
Judy: When I feel very stress up, I usually chat with my friends and family, especially my elder sister or my cousin sister and brothers.They are target of my grievances. I know there are lots of things no use saying out but after pouring it out my mood become better. I think human ~ it is not good to keep everything yourself especially which makes you unhappy. This will make you schizophrenia (精神分裂). When I'm moody, besides chatting with my family and friends, I will also listen to music or go for a movie especially sci-fiction action movie. The sound effect as well as music can let me forget about my troubles. As for the type of music I like, I like songs with strong rhythm and I can dance along with the rhythm. It is also a good way to release stress.